A small, selective founding cohort — a 12-week guided program working directly with the Healing at Home Method. Founding participants shape what comes next.
Eligibility
Your story
Schedule
Before you begin
A few short questions to see if this founding program is the right fit for you right now. About two minutes. If it is, we'll ask you a few more questions and offer a time to talk with our team.
Accepted participants start by scoring their home on THE Standard — a clear baseline of where your home is now — and from that baseline we build your Map: a personalized 12-week path of small, prioritized changes.
Question 01
Do you experience migraine headaches?
Question 02
Does migraine interfere with your daily life?
Question 03
Do environmental factors — light, sound, smells, screens — impact your health?
Question 04
Do you live in a stable home you can make changes to over the next three months?
Question 05
The program runs 12 weeks and includes scheduled group calls plus ~30 min/week of app, micro-actions, and check-in time. Can you commit to that?
Group calls across the 12 weeks, plus short weekly micro-actions and tracking.
Question 06
The Founding Cohort is $1,195. A $300 deposit reserves your seat; the $895 balance is due before Week 1.
This is the founding rate — future cohorts will be offered at a higher rate. Payment plans are available to everyone. A small number of application-based Founding Scholarship Seats ($0 + a $250 refundable completion deposit) are also offered for highly committed applicants.
A note from our team
This founding program isn't the right fit for you right now.
Based on your answers, the Founding Cohort isn't quite the right match. That isn't a comment on you — it's a comment on what this particular program is designed to do.
We'd still love to stay in touch.
Stay in touch
Join the list for our broader program.
We're building something more accessible than this hands-on cohort — designed to reach more people, in more circumstances. If that sounds useful, we'll let you know when it's ready.
Thank you — we'll be in touch.
Please read
We recommend working with your healthcare provider first.
One or more of the items you indicated suggests this isn't the right starting point for you today. Our founding program is designed to work alongside ongoing medical care for stable conditions — not in place of it, and not during periods of acute change.
If you experience new or worsening neurological symptoms, severe headache different from your usual pattern, or any medical emergency, please contact your provider or call 911.
When things are stable
We'd still love to stay in touch.
If you'd like to hear about our broader program when it launches, leave your email below.
Thank you — we'll be in touch.
You qualify
Tell us a little more.
A few deeper questions so we walk into our conversation already knowing who you are.
About you
The basics
Full name
Which cohort option are you most interested in?
You can change this on our call — this just helps us prepare.
Email
Phone (optional)
City, State
Age range
Your home
Where life happens
Type of home
Who else lives there?
Which rooms do you spend the most time in?
What have you already tried to change about your environment for migraine?
Sleep
The most important variable
Regular wake time?
Sleep quality
In your words
What you want us to know
What do you hope to get out of this founding program?
This is the question we read most carefully. There's no wrong answer.
How did you hear about Dayhouse Health?
Anything else you'd like us to know before our call?
Before submitting
Please confirm
Application received
Thank you. Let's talk.
Your answers are with our team. We'll review and reach out within two business days to set up a 45-minute conversation — so we can understand your story, answer your questions, and decide together whether the Founding Cohort is the right fit. If we move forward, your first step is your baseline on THE Standard, and from there we build your Map.